Neueste Version
1.0.8 Sicher
1.0.8 Sicher
Push / Pull / Legs Workout
# Push
- Bench Press
- Seated Dumbbell Shoulder Press
- Incline Dumbbell Press
- Lateral Raise
- Triceps Rope Push-down
- Overhead Triceps Extension
# Pull
- Bent Over Row
- Lat Pull Down
- Barbell Shrug
- Face Pull
- Barbell Bicep Curl
- Dumbbell Hammer Curl
# Legs
- Squat
- Romanian Deadlift
- Leg Press
- Leg Curl
- Calve Raise
Übersicht
Push & Pull Workout ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Mooncheon Song entwickelt wird.
Die neueste Version von Push & Pull Workout ist 1.0.8, veröffentlicht am 23.07.2024. Die erste Version wurde unserer Datenbank am 23.07.2024 hinzugefügt.
Push & Pull Workout läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben Push & Pull Workout eine Bewertung von 4 von 5 Sternen gegeben.
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