Última versión
1.0.8 Seguro para instalar
1.0.8 Seguro para instalar
Push / Pull / Legs Workout
# Push
- Bench Press
- Seated Dumbbell Shoulder Press
- Incline Dumbbell Press
- Lateral Raise
- Triceps Rope Push-down
- Overhead Triceps Extension
# Pull
- Bent Over Row
- Lat Pull Down
- Barbell Shrug
- Face Pull
- Barbell Bicep Curl
- Dumbbell Hammer Curl
# Legs
- Squat
- Romanian Deadlift
- Leg Press
- Leg Curl
- Calve Raise
Resumen
Push & Pull Workout es un software de Freeware en la categoría de Home & Hobby desarrollado por Mooncheon Song.
La última versión de Push & Pull Workout es 1.0.8, aparecido en 23/07/2024. Inicialmente fue agregado a nuestra base de datos en 23/07/2024.
Push & Pull Workout se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de Push & Pull Workout le dio una calificación de 4 fuera de 5 estrellas.
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