Neueste Version
1.0.8 Sicher
1.0.8 Sicher
Push / Pull / Legs Workout
# Push
- Bench Press
- Seated Dumbbell Shoulder Press
- Incline Dumbbell Press
- Lateral Raise
- Triceps Rope Push-down
- Overhead Triceps Extension
# Pull
- Bent Over Row
- Lat Pull Down
- Barbell Shrug
- Face Pull
- Barbell Bicep Curl
- Dumbbell Hammer Curl
# Legs
- Squat
- Romanian Deadlift
- Leg Press
- Leg Curl
- Calve Raise
Übersicht
Push & Pull Workout ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Mooncheon Song entwickelt wird.
Die neueste Version von Push & Pull Workout ist 1.0.8, veröffentlicht am 23.07.2024. Die erste Version wurde unserer Datenbank am 23.07.2024 hinzugefügt.
Push & Pull Workout läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben Push & Pull Workout eine Bewertung von 4 von 5 Sternen gegeben.
Screenshots (Klicken, um zu vergrößern)
Verwandte Produkte
5x5 Workout Tracker
The 5x5 workout is an exceptional program designed specifically for beginners in weight lifting. This well-structured program aims at establishing a formidable foundation of strength through the implementation of five key barbell …
FearLessMind
FearLessMind offers a structured mental health program designed to help individuals manage everyday fears and concerns with a personalized approach.
German Volume Training - GVT Weightlifting
Automate your German Volume Training (GVT) routine and elevate your workout experience with the German Volume Training app. Say goodbye to spreadsheets and say hello to a streamlined workout regimen.
GreySkull LP Weight Lifting
GreySkull Strength Trainer and Tracker is a comprehensive tool designed to assist users in gaining strength, building muscle, and reducing fat effectively.
Gym Plan - Workout & Tracker
Eliminate the hassle and uncertainty from your workout planning with Gym Plan. Choose from a variety of workout plans such as weights & cardio, bodybuilding, or focus on specific areas like legs and glutes from our extensive library.
IRON Weight Lifting Tracker
IRON is a workout tracking and analytics platform designed by weightlifters. It offers a simple and efficient way to track your workouts and analyze your progress.
Lift4Fit Gym workout logger
Track your strength training progress with the Lift4fit Gym Workout Logger app. Choose from a variety of popular templates such as 5x5, MadCow, Wendler 5/3/1, and N-Suns, or create a custom plan.
Liftlog+ Gym Workout Tracker
The most crucial aspect of your gym routine is proper planning and unwavering motivation. With Liftlog+, you have a tool to efficiently plan and monitor your workouts.
Muscle & Strength Full Body Workout Routine
This program is tailored for novice and early intermediate weightlifters looking to enhance muscle and strength development.
Personal Training Coach
Transform your fitness journey with this comprehensive app designed to help you develop strength, build muscle, and enhance overall fitness levels.
PHAT - Workout Tracker
The PHAT weight lifting workout aims to enhance muscle size and strength by blending aspects of powerlifting and bodybuilding.
PHAT Workout Plan & Tracker
Plan and complete your PHAT workouts with ease using the PHAT Workout Plan app. Boost your powerlifting and weightlifting with the 5-day PHAT plan, hitting every main muscle group, then track and customize your Power Hypertrophy Adaptive …
PHUL - Workout Tracker
The PHUL workout program is a comprehensive and effective regimen that focuses on enhancing muscle size and strength. Combining elements from powerlifting and bodybuilding, it offers a balanced approach to achieve optimal results.
Push Pull Legs
The key to making progress in your fitness journey is through the principle of Progressive Overload, where you gradually increase your workout intensity every time you hit the gym.
Strength Coach
The application provides a comprehensive tool for users looking to implement the Wendler 5/3/1 strength training program.
Upper/Lower 4 Day Gym Bodybuilding Split Workout
Enhance your muscle-building journey with a well-rounded 4-day training split incorporating a mix of heavy compound exercises, machines, cables, and 3-second negative movements.
Workout Schedule
Review of Workout Schedule App: Offers a comprehensive 10-week training program targeting the entire body. Allows users to customize their workouts or adhere to the pre-set schedule.Neueste Reviews
|
OptiVec for Lazarus / FreePascal
Verbessern Sie Ihre Lazarus-Projekte mit OptiVec für FreePascal |
|
|
STL Viewer / ABViewer
Nahtlose 3D-Modellbetrachtung mit STL Viewer / ABViewer |
|
|
Quick3270
Quick3270: Nahtloser Mainframe-Zugriff vereinfacht |
|
|
Picture Gallery Solitaire
Eine charmante Variante des klassischen Solitärs |
|
|
Project Viewer Lite
Optimieren Sie Ihr Projektmanagement mit Project Viewer Lite |
|
|
123 prezentace
Mühelose Erstellung von Präsentationen mit 123 Prezentace |
|
UpdateStar Premium Edition
Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten! |
|
Microsoft Visual C++ 2015 Redistributable Package
Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
Ein neuer Standard beim Surfen im Internet |
|
Google Chrome
Schneller und vielseitiger Webbrowser |
|
Microsoft Visual C++ 2010 Redistributable
Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Stellen Sie sicher, dass Ihr System immer auf dem neuesten Stand ist! |
