最新バージョン
1.0.8 インストールしても安全
1.0.8 インストールしても安全
Push / Pull / Legs Workout
# Push
- Bench Press
- Seated Dumbbell Shoulder Press
- Incline Dumbbell Press
- Lateral Raise
- Triceps Rope Push-down
- Overhead Triceps Extension
# Pull
- Bent Over Row
- Lat Pull Down
- Barbell Shrug
- Face Pull
- Barbell Bicep Curl
- Dumbbell Hammer Curl
# Legs
- Squat
- Romanian Deadlift
- Leg Press
- Leg Curl
- Calve Raise
概要
Push & Pull Workout は、 Mooncheon Songによって開発されたカテゴリ ホーム＆ホビー の Freeware ソフトウェアです。
Push & Pull Workout の最新バージョン 1.0.8 2024/07/23 にリリースです。 それは最初 2024/07/23 のデータベースに追加されました。
Push & Pull Workout が次のオペレーティング システムで実行されます: iOS。
ユーザー Push & Pull Workout の 4 5 つの星からの評価を与えた。
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