Push & Pull Workout 1.0.8

Push & Pull Workout 1.0.8

Mooncheon Song – Freeware – iOS
7 oy
Son Sürüm
1.0.8
Güvenli yüklemek için
VERY GOOD User Rating

Push / Pull / Legs Workout

# Push

  • Bench Press
  • Seated Dumbbell Shoulder Press
  • Incline Dumbbell Press
  • Lateral Raise
  • Triceps Rope Push-down
  • Overhead Triceps Extension

# Pull

  • Bent Over Row
  • Lat Pull Down
  • Barbell Shrug
  • Face Pull
  • Barbell Bicep Curl
  • Dumbbell Hammer Curl

# Legs

  • Squat
  • Romanian Deadlift
  • Leg Press
  • Leg Curl
  • Calve Raise

Genel bakış

Push & Pull Workout, Mooncheon Song tarafından geliştirilen Ev ve Hobi kategorisinde Freeware bir yazılımdır.

Push & Pull Workout 1.0.8 23.07.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 23.07.2024 eklendi.

Push & Pull Workout aşağıdaki işletim sistemlerinde çalışır: iOS.

Kullanıcılar Push & Pull Workout 4 dışarı-in 5 yıldız bir puan verdi.

Ekran görüntüsü (tıklayın) büyük görmek için

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