Push & Pull Workout 1.0.8

Push & Pull Workout 1.0.8

Mooncheon Song – Freeware – iOS
av 7 röster
Senaste versionen
1.0.8
Säkert att installera
VERY GOOD User Rating

Push / Pull / Legs Workout

# Push

  • Bench Press
  • Seated Dumbbell Shoulder Press
  • Incline Dumbbell Press
  • Lateral Raise
  • Triceps Rope Push-down
  • Overhead Triceps Extension

# Pull

  • Bent Over Row
  • Lat Pull Down
  • Barbell Shrug
  • Face Pull
  • Barbell Bicep Curl
  • Dumbbell Hammer Curl

# Legs

  • Squat
  • Romanian Deadlift
  • Leg Press
  • Leg Curl
  • Calve Raise

Översikt

Push & Pull Workout är en Freeware programvara i den kategorin Home & Hobby utvecklats av Mooncheon Song.

Den senaste versionen av Push & Pull Workout är 1.0.8, släppt på 2024-07-23. Det lades ursprungligen till vår databas på 2024-07-23.

Push & Pull Workout körs på följande operativsystem: iOS.

Användare av Push & Pull Workout gav det betyget 4 av 5 stjärnor.

Screenshots (Klicka för större)

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