최신 버전:
1.0.8 설치 하는 안전
1.0.8 설치 하는 안전
Push / Pull / Legs Workout
# Push
- Bench Press
- Seated Dumbbell Shoulder Press
- Incline Dumbbell Press
- Lateral Raise
- Triceps Rope Push-down
- Overhead Triceps Extension
# Pull
- Bent Over Row
- Lat Pull Down
- Barbell Shrug
- Face Pull
- Barbell Bicep Curl
- Dumbbell Hammer Curl
# Legs
- Squat
- Romanian Deadlift
- Leg Press
- Leg Curl
- Calve Raise
개요
Push & Pull Workout 범주 홈 & 취미 Mooncheon Song개발한에서 Freeware 소프트웨어입니다.
Push & Pull Workout의 최신 버전은 2024-07-23에 발표 된 1.0.8. 처음 2024-07-23에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Push & Pull Workout: iOS.
Push & Pull Workout 사용자 4 5 등급으로 평가 했다.
스크린샷 (클릭) 큰 볼
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